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Eat Healthy This March

Mar 11, 2020

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Eat Healthy This March

Serve up this healthy dinner recipe in honor of National Nutrition Month.

March is National Nutrition Month.   As the name suggests, this month is all about encouraging healthy eating and promoting a balanced diet.   Want to serve up something delicious, nutritious, and easy this month?   Then try out this tasty recipe.

Greek Power Bowls

Serves: 4 Ingredients: (for the bowls)
  • 1 tbsp. extra-virgin olive oil
  • 2 boneless skinless chicken breasts
  • 1 tsp. oregano
  • kosher salt
  • freshly ground black pepper
  • 2 cups cooked quinoa or brown rice
  • 1 cup halved cherry or grape tomatoes
  • ½ cucumber, chopped
  • 1 avocado, thinly sliced
  • ½ cup halved kalamata olives
  • ¾ cup crumbled feta
  • fresh dill, for garnish
(for the dressing)
  • 2 tbsp. red wine vinegar
  • juice of ½ lemon
  • 1 tsp. dried oregano
  • kosher salt
  • freshly ground black pepper
  • ¼ cup extra-virgin olive oil
Directions:
  1. In a large skillet over medium-high heat, heat oil. Add chicken and season with dried oregano, salt, and pepper.   Cook until golden and no longer pink, 8 minutes per side.   Set aside to let rest 5 minutes, then thinly slice.
  2. Assemble bowls: Place cooked quinoa or brown rice into bowl and top with tomatoes, cucumber, sliced chicken, avocado, kalamata olives, feta, and dill.
  3. Make the dressing: In a small bowl, combine red wine vinegar, lemon juice, and dried oregano and season generously with salt and pepper. Slowly add olive oil, whisking to combine.
  4. Drizzle with dressing and serve.
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