Try out these suggestions to help you deal with your allergy symptoms.
For many people, spring marks the beginning of allergy season. If you suffer from seasonal allergies, then you know how awful things can be. Looking for a way to make your symptoms more bearable? Try out some of these suggestions to help you survive this allergy season.
Change Your Clothes When You get Home
There's little you can do about the allergens in the outside air, however, you can make you home an allergen-free zone. One way to prevent allergens from infiltrating your home is by changing clothes as soon as you return from a day out. This will prevent the allergens that cling to your clothing from spreading throughout your home. Make sure you do your wash regularly to eliminate the sneeze-inducing particles from your favorite outfits.
Learn What Triggers Your Allergies
While pollen is one of the main triggers for those who suffer from seasonal allergies, not all pollen is alike. In fact, it's possible for a person to be triggered by one type of pollen, but be completely immune to other types of pollen. To figure out exactly what triggers your reactions, ask your doctor about the tests that can help you pinpoint your trigger. Once you know what causes your allergies, you can do a better job of avoiding your trigger.
Take Medication
If your allergies are particularly severe, consider taking medication to help you alleviate your symptoms. If you've tried medication in the past with less than favorable results, it's possible that you were simply taking drugs that were incompatible with your symptom. Speak to your doctor about putting together a combination of medications that will help you deal with your symptoms.
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