How to cut back on social media.

Do you often find yourself scrolling through your various social media feeds for hours at a time?   If so, then you are wasting precious time and should take steps to curb your use.   Here are some of the things that you can do to cut back on your social media use.

• Don't Use Your Phone at Bed Time

Many people do the majority of their social media scrolling when they go to bed at night.   However, this can cause you to lose sleep.   To avoid staying up late, you should make sure to keep your phone out of reach when you get ready for bed.   When you are unable to grab your phone easily, you will spend less time on it and actually get to bed.

• Switch Off Notifications

Many people end up getting sucked into social media after they get notifications on their phone.   To eliminate this distraction, simply turn off notifications so you will not be alerted every time a friend posts.   When you don't get notifications throughout the day, you will not be tempted to check your feed multiple times.   Instead, you can control when you log on, which will help you limit your usage.

• Delete Social Media Apps from Your Phone

We tend to open up social media apps on our phone whenever we get bored.   Unfortunately, this can lead to several wasted hours.   To eliminate this temptation, simply remove social media apps from your phone.   This way, you can only login through your web browser.   When social media is less accessible, you will naturally spend less time on it. These are some of the things that you can do to curb your social media use.   Do you need assistance with your mail delivery or custom courier needs this fall?   Then turn to the experts at MDS, Inc.   Located in Southern California, we're your custom courier & mail delivery service experts for all your  mail and delivery  needs in the greater Los Angeles, Long Beach, Irvine, Santa Ana, Anaheim, and Orange County.  Contact us  for more information today.